Reset
Increase your Confidence and Self-Awareness
​The goal of this program is simple: by the end of six months,
You will have a deeper understanding of yourself
and feel more confident and in control.
Can you picture how empowering that would be?
How would that transform your life and relationships?
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With curiosity, focus and some simple tools, you can absolutely get there!
Did you know?
Women are twice as likely as men to experience anxiety, often driven by social expectations, work stress, and caregiving roles. Perfectionism, self-doubt and fear of mistakes, can amplify anxiety, emotional exhaustion and impostor syndrome. This cycle of self-criticism often triggers procrastination, burnout, and low job satisfaction.
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You can break free from this cycle and I am dedicated to help you get there!
What You Can Achieve:
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Reconnect with your true self: Discover who you are beyond others’ expectations. Build a stronger sense of identity that empowers you to live authentically.
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Silence Perfectionism: Stop feeling like it’s never enough. Shift from Perfectionism to Excellence, learning to balance high standards with self-compassion to achieve goals without burning out.
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Master your thoughts: Recognise and challenge distorted thinking patterns and limiting beliefs that hold you back, replacing them with empowering mindsets.
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Understand and Manage emotions: Learn what your emotions are telling you and gain control over your responses.
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Identify your needs, values and strengths: Use this self-awareness to set boundaries, make better decisions, and build a life aligned with what truly matters to you.
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Live in the moment: Let go of worries about the past or future and focus on creating a life that feels meaningful and fulfilling right now.
What's Included?
​🌟 1:1 Support and Personalisation
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1 Temperament Needs Questionnaire
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1 x 1:1 60 min session to debrief Questionnaires and set goals
🌟 Masterclasses & Tools for Growth
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60-Minute Kick-off Session: Identify your key focus areas using your individual temperament profile.
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6 x Live Masterclasses (90 min): Learn transformative skills on Key topics
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4 x Live Clarity Q&A Sessions: Your chance to ask me anything, check goals and clear obstacles
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60 min Close-off Session
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🌟 Practical Resources & Templates
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Action Plans: Create a focus plan during each masterclass to keep you on track.
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Needs Map, Values Wheel, Emotion Charts, Boundaries Blueprint
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Self-Soothing & Emotional Regulation Strategies
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Distorted Thinking Patterns Guide
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Monthly Plan Templates
🌟 Connection & Community
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Access to Mitzi via email & MarcoPolo for accountability and quick check-ins.
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Access to a supportive group working on similar goals—because growth feels better when you’re not alone.
Is the Core Identity Blueprint right for you?
​This program is right for you if you've ever felt:​
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Overwhelmed by emotions, feeling reactive, anxious, or stuck in patterns you can’t quite shift.
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Like you’re living life on autopilot, following routines and expectations but losing touch with who you really are.
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Navigating big life changes or loss and struggling to find clarity in the midst of transition or uncertainty.
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You want clarity in your personal and professional life. To know what you want, why you want it, and how to go after it.
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Frustrated by “generic” self-help advice. You’ve tried books, courses, and workshops but nothing has truly helped you reconnect with yourself.
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You want to move from reactive to intentional living—respond to life rather than constantly reacting to it.
This is not for you if:
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You’re unwilling to show up for the calls and do the work.
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You’re not open to learning or challenging yourself.
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You’re convinced nothing will change (and you can't find the motivation to try).
Clarity Reset
Get access to the essential skills you need to gain awareness and reset. Here's what is included:
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Digital Lounge Access: A series of 10-20 min sessions with the essential skills that will help you along the way. You’ll pick up practical skills that feel natural and are easy to incorporate into your daily life.
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Drop-in Sessions: 60 min online sessions with Mithzay where you can chat, ask questions, and share your journey with others. It’s a cozy space to connect, learn, and laugh together as we navigate life’s ups and downs.
How it Works:
​1. Kick-Off Your Journey
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Complete the initial questionnaire.
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Book your 60-Minute Clarity Session to uncover your starting point.​
2. Structure for Success​
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Attend Live Masterclasses: Learn, grow, and create your monthly action plan.
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Execution: Apply what you’ve learned and focus on small wins daily.
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Attend Clarity Sessions: Get answers, support, and insights tailored to your challenges.
Reset & Renew
Combines the Digital Lounge access with 1:1 coaching. Perfect if you are not ready to take a deep dive into Individual coaching but want to try it out. Focus on a specific area of personal growth and discover how much change can happen with personal coaching in 30 days. Here's how it works:
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Answer a Questionnaire. Once you sign up, you will receive a questionnaire to get you thinking about what you want to focus on in the next 30 days.
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Attend a 90 min 1:1 coaching session. ​Bring a problem, a goal, or a few, and we'll set your 30-day focus plan.
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Access to the Digital Lounge. A series of 10-20 min sessions with the essential skills that will help you along the way.
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Access support. Yes! You'll have direct access to your coach (that's me!) for any questions along the way.
