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Great to see you here!

Hi, I'm Mithzay Pomenta, a Counsellor and Sociologist based in Melbourne. I've been helping people achieve their personal and professional goals for over 12 years. Working with patients and families in non-profits and private practice.


My research and practice experience has led to developing a program that helps people of all walks of life increase self-awareness, emotional intelligence (EQ) and life skills to strengthen their identity and self-esteem.

If you're ready for change, I'm here to guide you through it.

Just say, "I'm in. Let's do it!"

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General Counselling, Cognitive Behaviour Therapy (CBT), Enhanced Cognitive Behaviour Therapy (CBTe) Dialectical Behaviour Therapy  (DBT), Motivational Interviewing, Humanistic & Interpersonal Therapies including Mindfulness, Person-centred & Solution Focused Therapy.

Incorporating Clinical Sociology to assist clients in understanding and applying skills to adapt to their social environments. 


  • Eating Disorder Support Groups - Eating Disorders Victoria (2010-2013)

  • General & Eating Disorders Counselling - Redefine Life Centre (2013) | Fossickpoint Private Practice (2016 - Ongoing)

  • Employee Assistance Programs (EAP) Provider - D'Accord, OAS, Work Happy, Pure Insights (Ongoing).


  • Master of Counselling

  • BA Media, Communication & Culture - Honors Research in Social Awareness, Self-awareness.

  • BA Sociology 

  • Advanced Study Major - Workplace Counselling

  • BA Minor - Community Development & Ethics

  • Diploma of Counselling 

  • Cert IV TAE - Training and Assessment

Professional Memberships & Credentials

Australian Counselling Association - ACA Level 4 Member - 2022-11-07.png
Australia & New Zealand Academy for Eating Disorders (ANZAED) - ANZAED Eating Disorder Cre

We would love to hear from you, follow us on Instagram or drop us a line with your questions, comments or suggestions!

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