Great to see you here!
Hi, I'm Mithzay Pomenta, an Emotional Intelligence Coach, EMDR Therapist and Sociologist based in Melbourne. I help people reconnect with who they are at their core and understand what has been holding them back, so they can have the confidence and clarity to handle whatever life throws at them.
I've developed a program that increases self-awareness, emotional intelligence (EQ) and life skills, helping people discover the core beliefs, temperament traits and unique experiences at the root of their challenges, so they can smoothly advance to the next level with wisdom and purpose.
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If you're ready for change, I'm here to guide you through it.
Just say, "I'm in. Let's do it!"
Expertise
EMDR - Eye Movement Desensitisation & Reprocessing, General Counselling, Cognitive Behaviour Therapy (CBT), Enhanced Cognitive Behaviour Therapy (CBTe), Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Humanistic & Interpersonal Therapies including Mindfulness, Person-centred & Solution Focused Therapy.
Incorporating Clinical Sociology to assist clients in understanding and applying skills to adapt to their social environments.
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Fossickpoint Private Practice (2016 - Ongoing)
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General Counselling & Eating Disorders Counselling - Redefine Life Centre (2013-2016)
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Eating Disorder Support Groups - Eating Disorders Victoria (2010-2013)
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Employee Assistance Programs (EAP) Provider - D'Accord, OAS, Work Happy, Pure Insights, Life Therapies Victoria (Ongoing).
Qualifications
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Master of Counselling
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BA Media, Communication & Culture - Honors Research in Social Awareness, Self-awareness.
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BA Sociology
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Advanced Study Major - Workplace Counselling
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BA Minor - Community Development & Ethics
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Diploma of Counselling
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Cert IV TAE - Training and Assessment
Professional Memberships & Credentials
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I would love to hear from you. Follow on Instagram, connect on LinkedIn, or drop me a line with your questions, comments or suggestions!
