Reconnect with Yourself,
On Your Own Terms
Reclaim your confidence, break free from limiting beliefs, and reconnect with your true self—on your terms. The Core Identity bundles offer on-demand modules to help you build confidence, manage emotions, and improve your well-being. You’ll access transformative strategies with the flexibility to progress at your own pace.​
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Each bundle includes group sessions for support accountability, and connection with others on a similar journey. For those ready to go deeper, the Reset and Renew bundle offers 1:1 coaching and 30 days of personalised support to experience direct coaching on your schedule.​​​
Core Identity Blueprint Bundles
Clarity Reset
Get access to the essential skills you need to gain awareness and reset. Here's what is included:
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Digital Lounge Access: A series of 10-20 min sessions with the essential skills that will help you along the way. You’ll pick up practical skills that feel natural and are easy to incorporate into your daily life.
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Drop-in Sessions: 60 min online sessions with Mithzay where you can chat, ask questions, and share your journey with others. It’s a cozy space to connect, learn, and laugh together as we navigate life’s ups and downs.
Reset & Renew
Combines the Digital Lounge access with 1:1 coaching. Perfect if you are not ready to take a deep dive into Individual coaching but want to try it out. Focus on a specific area of personal growth and discover how much change can happen with personal coaching in 30 days. Here's how it works:
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Answer a Questionnaire. Once you sign up, you will receive a questionnaire to get you thinking about what you want to focus on in the next 30 days.
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Attend a 90 min 1:1 coaching session. ​Bring a problem, a goal, or a few, and we'll set your 30-day focus plan.
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Access to the Digital Lounge. A series of 10-20 min sessions with the essential skills that will help you along the way.
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Access support. Yes! You'll have direct access to your coach (that's me!) for any questions along the way.
