Want to live with more purpose, courage and determination?

Powerless? No clarity? Stuck in toxic relationships? Wouldn’t it be nice to get rid of uncertainty or make choices without fear, guilt or resentment? Imagine yourself overcoming fear of failure and getting into action, instead of waiting and hoping for things to change. Find out what is in your power to change and do it. Together we can guide you to

  • Manage emotions and become more confident.
  • Get interpersonal skills to improve relationships and succeed in life.
  • Discover your strengths, potential and purpose and use your values to make clear decisions.
  • Understand and communicate your needs, feelings and opinions without confrontation.
  • Identify toxic relationship patterns and set boundaries to keep you safe.


Did you know that all these skills make you a better job candidate? Bonus.

What? Your life is too hectic and other things need your 'urgent' attention? But what could be more urgent than living your full potential? Seriously, life is too short and you only get one shot at it to settle for 'not too bad'.


Tailored to your personal growth goals.

Maybe you already know what you would like to achieve or improve. So, we can use  the things that are happening in your day to day life to help you see clearly not just what you do, and why you do it, but most importantly how to make the change. You get to go away between sessions and have a go and then come back and discuss what worked and what didn't so the process is very individualised.

Work on issues you are facing now.

Tell us what you are going through and we will help you make sense of what is going on and figure out how to manage it effectively. Along the way we will provide you with tools and strategies that you can implement straight away.

Learn to shift focus and see what is hidden in plain sight (like Ruben's Vase). Let’s do this. Become the best ‘You’ possible.

Ruben's Vase

Why wait? It could take longer if you let stress or anxiety take over.

We love seeing people become confident and achieve their potential. The more you understand yourself and learn how to use your strengths, the easier it becomes to make decisions, manage emotions and find joy in life.  It makes no sense to wait. Waiting until it’s ‘really bad’, means you will actually be in trouble!




What if there's a mayor event or crisis while I'm in the program?

That is the beauty of it, you are working with a certified registered counsellor. That means that when a crisis or trauma comes up we are able to focus on it, help you through it and still keep track of your goals.